Tools for a Resilient Life
Brief Solution Focused Therapy to equip you with the skills to cope with the stressors in life. Counseling to provide support and encouragement during transitions or situations.
About
We listen, act, and transform
I am a Licensed Clinical Social Worker. I work from a strengthens based, solution focused, therapeutic life coaching and counseling model. Creating and building a successful life is difficult when yo do not have the proper skills. Anxiety, depression, relationship issues, and transitions in life are things everyone experiences in life. Counseling can help you manage or cope with the stressors of life. During our sessions we will identify, learn, and practice the skills needed for you to succeed. Let's work together to implement healthy coping strategies and increased wellness.
Tenia Rumph
LCSW-QS M.Ed
Services
We have people struggling with
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief (SFBT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Positive Psychology
- Strength-Based